Shaunti’s Blog

Digital Detox

08 Jun Digital Detox

Humans have uprooted themselves from their natural environment in favour of comfortable surroundings. Now, we have come to a scary point in human history where many of us have become addicted to our devices and computers. We ignore real human interaction, the light of a beautiful day,...

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byron bay tours

06 Dec Nature Heals

How Forests Heal People from Nitin Das on Vimeo. Over thousands of years, our bodies and brains have developed surrounded by nature There is a part of you which still feels at home in nature. It has been scientifically proven that our brain behaves differently. Being connected...

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rainforest walks

28 Sep Mindfulness

We incorporate mindfulness meditation with our back to nature journeys because not only does it calm and centre your mind, but the simple deep breathing technique cleanses your lungs and infuses your bloodstream with oxygen. This coupled with our silent hiking boosts your serotonin levels, beating depression...

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byron coastal walks

30 May Little Explorer

We all know that kids have a built-in drive for exploration. This is how they develop their muscles, coordination, and many other physiological traits. It is absolutely necessary for children to use their bodies, and it’s been proven that the more challenges they overcome on...

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guided walks byron

26 May Byron Bay Nature Walks

I’m going to hazard a guess that Nature amplifies and confirms wishes by about 10-fold. You are in the heart of creation, surrounded by  possibilities infinitum. Unlike our concrete world of walls and synthetics.   I actually like Captain Morgan Spiced rum. But after such a beautiful, heartening...

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byron hinterland tours

25 May People & Trees

Have you ever noticed that people congregate around trees? They use trees to park under, they use the shade of trees to picnic under. They wait for their friends in the shade of trees. The best farmers markets happen under the trees.   And have you noticed...

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